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https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496798006-KUSM59V9KC08NJPVYOZ6/unsplash-image-qH635B_agHg.jpg Costa Rica Wellness Journey 2026 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1751044244428-48AHYS299FBGCRA425OY/unsplash-image-DFfNVwhOIWQ.jpg Costa Rica Wellness Journey 2026 Journey beyond the ordinary Costa Rica awaits https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496879410-W50U64EL4S20F2QUD773/unsplash-image-4jgWVpKHO_4.jpg Costa Rica Wellness Journey 2026 https://www.phoenixwilson.com/costa-rica-retreat-2026-copy daily 0.75 2025-06-14 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504500078-HQHWGZF0EAXZKTS86RAP/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) - Day 2 San Jose Day Two: Earth & Essence – A Journey Through Costa Rica’s Natural Wonders Wake to the gentle rhythm of the tropics and enjoy a fresh, locally-inspired breakfast before setting out on a full-day immersion into Costa Rica’s vibrant landscapes and culture. Your journey begins at the Starbucks Alsacia Coffee Farm, where you’ll explore lush plantations and learn how Costa Rica grows some of the world’s finest coffee—from seed to cup. Next, ascend to the towering Poás Volcano, where cool mountain air and panoramic views offer a powerful sense of stillness and awe. Then, wander the lush trails of La Paz Waterfall Gardens, a cloud forest paradise filled with cascading waterfalls, colorful wildlife, and exotic flora. Return to San José in the evening for a nourishing dinner and a peaceful night’s rest. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749505171202-QSMN56ICMB8P1WYG871C/unsplash-image-DFfNVwhOIWQ.jpg Costa Rica Retreat 2026 (Copy) - Day 4 Osa Peninsula Day Four: Rooted in Nature – Movement, Stillness & the Jungle Wake to the sounds of the rainforest as the sun rises over the Osa Peninsula. After a nourishing breakfast, begin your day with a Morning Yoga session—a practice designed to connect body, breath, and the living pulse of the jungle around you. Enjoy a leisurely lunch at the lodge before lacing up your boots for an afternoon forest hike. Guided by the rhythm of the land, you'll explore winding trails beneath the canopy, encountering vibrant flora, hidden waterfalls, and perhaps even the call of howler monkeys echoing through the trees. As twilight settles, gather for dinner, followed by a gentle Mindfulness Exercise to close the day with presence and gratitude. Let the sounds of the wild cradle you into rest. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496798006-KUSM59V9KC08NJPVYOZ6/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504575290-Q06PLZOANC1G1LAKGZWC/unsplash-image-xGhaXZtQb1s.jpg Costa Rica Retreat 2026 (Copy) - Day 3 Osa Peninsula Day Three: Into the Wild – Journey to the Osa Peninsula After breakfast at your hotel in San José, your journey takes a dramatic turn—from city to seclusion—as you travel south toward the Osa Peninsula, one of the most biodiverse places on Earth. Each day offers the chance to deepen your connection with place through Spanish lessons, designed to enrich your experience and help you engage more fully with local culture. A scenic transfer by bus and speedboat winds through rainforest-lined roads and over shimmering coastal waters, bringing you to your remote eco-retreat tucked deep within the wild heart of Costa Rica. Upon arrival, check in to your Wilderness Lodge, a sanctuary where jungle meets sea. Enjoy a fresh, nourishing lunch, then ease into your surroundings with a Gentle Yoga Practice designed to ground you in the land and intention of the retreat. As evening falls, share in a communal dinner, then unwind beneath the stars—your first night in the Osa invites you to slow down and truly arrive. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749502322525-M1GKTA49RHYXWW1OWR15/unsplash-image-x2Dwb97kQ9c.jpg Costa Rica Retreat 2026 (Copy) - Day 1 San Jose Welcome to Costa Rica! Bienvenidos to Pura Vida! Your tropical wellness journey begins the moment you arrive in San José, Costa Rica. Upon arrival at Juan Santamaría International Airport (SJO), a private transfer will take you to your hotel for a restful first night. Nestled between lush mountains and vibrant culture, San José serves as your gateway to the rich biodiversity, vibrant landscapes, and deeply restorative energy of Costa Rica. You'll settle in for the evening in a charming boutique hotel, where a welcome drink and a delicious Costa Rican dinner await. Settle into the the warmth of the tropical breeze and the laid-back rhythm of pura vida as your journey begins. Tomorrow, your journey deeper into Costa Rica’s natural beauty begins. But tonight, simply arrive. Breathe. Relax. You're here. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496879410-W50U64EL4S20F2QUD773/unsplash-image-4jgWVpKHO_4.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749507505128-D46W3IPYY6GACGF4OOJG/unsplash-image-kvj9O0iFqP0.jpg Costa Rica Retreat 2026 (Copy) https://www.phoenixwilson.com/costa-rica-retreat-2026-copy-3 daily 0.75 2025-06-14 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496798006-KUSM59V9KC08NJPVYOZ6/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749507505128-D46W3IPYY6GACGF4OOJG/unsplash-image-kvj9O0iFqP0.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504575290-Q06PLZOANC1G1LAKGZWC/unsplash-image-xGhaXZtQb1s.jpg Costa Rica Retreat 2026 (Copy) - Day 3 Osa Peninsula Day Three: Into the Wild – Journey to the Osa Peninsula After breakfast at your hotel in San José, your journey takes a dramatic turn—from city to seclusion—as you travel south toward the Osa Peninsula, one of the most biodiverse places on Earth. Each day offers the chance to deepen your connection with place through Spanish lessons, designed to enrich your experience and help you engage more fully with local culture. A scenic transfer by bus and speedboat winds through rainforest-lined roads and over shimmering coastal waters, bringing you to your remote eco-retreat tucked deep within the wild heart of Costa Rica. Upon arrival, check in to your Wilderness Lodge, a sanctuary where jungle meets sea. Enjoy a fresh, nourishing lunch, then ease into your surroundings with a Gentle Yoga Practice designed to ground you in the land and intention of the retreat. As evening falls, share in a communal dinner, then unwind beneath the stars—your first night in the Osa invites you to slow down and truly arrive. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749505171202-QSMN56ICMB8P1WYG871C/unsplash-image-DFfNVwhOIWQ.jpg Costa Rica Retreat 2026 (Copy) - Day 4 Osa Peninsula Day Four: Rooted in Nature – Movement, Stillness & the Jungle Wake to the sounds of the rainforest as the sun rises over the Osa Peninsula. After a nourishing breakfast, begin your day with a Morning Yoga session—a practice designed to connect body, breath, and the living pulse of the jungle around you. Enjoy a leisurely lunch at the lodge before lacing up your boots for an afternoon forest hike. Guided by the rhythm of the land, you'll explore winding trails beneath the canopy, encountering vibrant flora, hidden waterfalls, and perhaps even the call of howler monkeys echoing through the trees. As twilight settles, gather for dinner, followed by a gentle Mindfulness Exercise to close the day with presence and gratitude. Let the sounds of the wild cradle you into rest. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749502322525-M1GKTA49RHYXWW1OWR15/unsplash-image-x2Dwb97kQ9c.jpg Costa Rica Retreat 2026 (Copy) - Day 1 San Jose Welcome to Costa Rica! Bienvenidos to Pura Vida! Your tropical wellness journey begins the moment you arrive in San José, Costa Rica. Upon arrival at Juan Santamaría International Airport (SJO), a private transfer will take you to your hotel for a restful first night. Nestled between lush mountains and vibrant culture, San José serves as your gateway to the rich biodiversity, vibrant landscapes, and deeply restorative energy of Costa Rica. You'll settle in for the evening in a charming boutique hotel, where a welcome drink and a delicious Costa Rican dinner await. Settle into the the warmth of the tropical breeze and the laid-back rhythm of pura vida as your journey begins. Tomorrow, your journey deeper into Costa Rica’s natural beauty begins. But tonight, simply arrive. Breathe. Relax. You're here. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496879410-W50U64EL4S20F2QUD773/unsplash-image-4jgWVpKHO_4.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504500078-HQHWGZF0EAXZKTS86RAP/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) - Day 2 San Jose Day Two: Earth & Essence – A Journey Through Costa Rica’s Natural Wonders Wake to the gentle rhythm of the tropics and enjoy a fresh, locally-inspired breakfast before setting out on a full-day immersion into Costa Rica’s vibrant landscapes and culture. Your journey begins at the Starbucks Alsacia Coffee Farm, where you’ll explore lush plantations and learn how Costa Rica grows some of the world’s finest coffee—from seed to cup. Next, ascend to the towering Poás Volcano, where cool mountain air and panoramic views offer a powerful sense of stillness and awe. Then, wander the lush trails of La Paz Waterfall Gardens, a cloud forest paradise filled with cascading waterfalls, colorful wildlife, and exotic flora. Return to San José in the evening for a nourishing dinner and a peaceful night’s rest. https://www.phoenixwilson.com/costa-rica-retreat-2026-copy-4 daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496798006-KUSM59V9KC08NJPVYOZ6/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749496879410-W50U64EL4S20F2QUD773/unsplash-image-4jgWVpKHO_4.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749507505128-D46W3IPYY6GACGF4OOJG/unsplash-image-kvj9O0iFqP0.jpg Costa Rica Retreat 2026 (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504575290-Q06PLZOANC1G1LAKGZWC/unsplash-image-xGhaXZtQb1s.jpg Costa Rica Retreat 2026 (Copy) - Day 3 Osa Peninsula Day Three: Into the Wild – Journey to the Osa Peninsula After breakfast at your hotel in San José, your journey takes a dramatic turn—from city to seclusion—as you travel south toward the Osa Peninsula, one of the most biodiverse places on Earth. Each day offers the chance to deepen your connection with place through Spanish lessons, designed to enrich your experience and help you engage more fully with local culture. A scenic transfer by bus and speedboat winds through rainforest-lined roads and over shimmering coastal waters, bringing you to your remote eco-retreat tucked deep within the wild heart of Costa Rica. Upon arrival, check in to your Wilderness Lodge, a sanctuary where jungle meets sea. Enjoy a fresh, nourishing lunch, then ease into your surroundings with a Gentle Yoga Practice designed to ground you in the land and intention of the retreat. As evening falls, share in a communal dinner, then unwind beneath the stars—your first night in the Osa invites you to slow down and truly arrive. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749502322525-M1GKTA49RHYXWW1OWR15/unsplash-image-x2Dwb97kQ9c.jpg Costa Rica Retreat 2026 (Copy) - Day 1 San Jose Welcome to Costa Rica! Bienvenidos to Pura Vida! Your tropical wellness journey begins the moment you arrive in San José, Costa Rica. Upon arrival at Juan Santamaría International Airport (SJO), a private transfer will take you to your hotel for a restful first night. Nestled between lush mountains and vibrant culture, San José serves as your gateway to the rich biodiversity, vibrant landscapes, and deeply restorative energy of Costa Rica. You'll settle in for the evening in a charming boutique hotel, where a welcome drink and a delicious Costa Rican dinner await. Settle into the the warmth of the tropical breeze and the laid-back rhythm of pura vida as your journey begins. Tomorrow, your journey deeper into Costa Rica’s natural beauty begins. But tonight, simply arrive. Breathe. Relax. You're here. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749505171202-QSMN56ICMB8P1WYG871C/unsplash-image-DFfNVwhOIWQ.jpg Costa Rica Retreat 2026 (Copy) - Day 4 Osa Peninsula Day Four: Rooted in Nature – Movement, Stillness & the Jungle Wake to the sounds of the rainforest as the sun rises over the Osa Peninsula. After a nourishing breakfast, begin your day with a Morning Yoga session—a practice designed to connect body, breath, and the living pulse of the jungle around you. Enjoy a leisurely lunch at the lodge before lacing up your boots for an afternoon forest hike. Guided by the rhythm of the land, you'll explore winding trails beneath the canopy, encountering vibrant flora, hidden waterfalls, and perhaps even the call of howler monkeys echoing through the trees. As twilight settles, gather for dinner, followed by a gentle Mindfulness Exercise to close the day with presence and gratitude. Let the sounds of the wild cradle you into rest. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1749504500078-HQHWGZF0EAXZKTS86RAP/unsplash-image-qH635B_agHg.jpg Costa Rica Retreat 2026 (Copy) - Day 2 San Jose Day Two: Earth & Essence – A Journey Through Costa Rica’s Natural Wonders Wake to the gentle rhythm of the tropics and enjoy a fresh, locally-inspired breakfast before setting out on a full-day immersion into Costa Rica’s vibrant landscapes and culture. Your journey begins at the Starbucks Alsacia Coffee Farm, where you’ll explore lush plantations and learn how Costa Rica grows some of the world’s finest coffee—from seed to cup. Next, ascend to the towering Poás Volcano, where cool mountain air and panoramic views offer a powerful sense of stillness and awe. Then, wander the lush trails of La Paz Waterfall Gardens, a cloud forest paradise filled with cascading waterfalls, colorful wildlife, and exotic flora. Return to San José in the evening for a nourishing dinner and a peaceful night’s rest. https://www.phoenixwilson.com/online-membership-ondemand-classes-copy daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/a9a290ac-c0c0-4410-b437-6126e6513f4c/jeff+and+christine.jpeg Online - Membership | On-Demand Classes (Copy) - Jeff & Christien| Seattle Wa “My husband and I have a weekly date doing yoga together. With "Yoga with Phoenix" on-demand classes we have the flexibility to schedule our date when convenient, options to select a class that suits both of us, and a healthy way to spend time together. The online system is easy to use and the variety of classes provide options for overall practice or targeted areas. We love yoga with Phoenix!” ~Christine & Jeff | Seattle WA https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/ed51d81f-4f79-4351-a6f1-cecc7153037a/Debbie+2.jpg Online - Membership | On-Demand Classes (Copy) - Debbie | OHio “I didn’t think Phoenix's on-line yoga library would work for me. In the past, I thought I was the type of person who needed accountability with a live class, either in person (before Covid) or a Zoom live class option. While traveling this summer, I decided to try the on-demand classes taking advantage of the free trial week. Phoenix’s site is incredibly impressive. There are so many different ways to work with the options. One can choose a class based on the amount of time you can practice on any given day. Once you open the site, scroll to the very bottom and you’ll see blocks of time: under 10 minutes, 11-20 minutes and so forth. You can also choose from many classes addressing specific body parts that may be asking for some special attention. Want to add in a meditation on either side of your practice? You can tune in to Phoenix’s gentle, calm voice, guiding you inward. To give an example of a few categories: Bedtime yoga, yogic breathing, relax and renew, chair yoga. Phoenix also offers seasonal ayurveda practice tips. As for value, that question is up to each of us. We have to show up on the mat to benefit from Phoenix’s generous offerings. Beyond being an exceptional yoga teacher, I enjoy Phoenix’s essence, being in her company. https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/269fd512-9b7e-460c-ad96-87bc2ca4c278/Julie+Lesley+Student.jpeg Online - Membership | On-Demand Classes (Copy) - Julie|N. KentuckY “I never felt as if I could fully relax or let go in-class yoga studio practices. Phoenix’s online practices give me the sense of fully letting go, being one with my mat. Online membership yoga allows me to practice anytime, anywhere, and as often as my body tells me. Listen to all of her modifications and rest your body. Her knowledge of anatomy and physiology will allow you to explore a safe practice, keeping muscles and joints safe while practicing on line. Enjoy the opportunity to practice with Phoenix online! We already have everything we need to practice, we just need Phoenix, her calming voice as our guiding light." ~ Julie https://www.phoenixwilson.com/new-page-copy daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/1d2dc5ac-9085-4a38-b4b1-4e97f7c47b3c/Debbie+2.jpg New Page (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/e7c401e4-0991-4645-9a1f-e1e9e6269c0d/jeff+and+christine.jpeg New Page (Copy) https://images.squarespace-cdn.com/content/v1/5e261623ffaab9146cbe24ed/2b931b42-ae4a-4233-b5df-c7b8e371790d/Julie+Lesley+Student.jpeg New Page (Copy) https://www.phoenixwilson.com/new-page-5 daily 0.75 2025-07-15