Yoga with Phoenix Membership
Practice with me online anytime and anywhere!
This monthly membership allows you to stay regularly connected to your yoga practice and the benefits it can offer. This on-demand option allows you to watch and practice with me anytime and anywhere that is convenient for you and for your schedule.
Yoga is a timeless system of self-care which helps enhance and support your flexibility, balance, and strength, as well as cultivating a greater sense of equanimity of the mind. If you are feeling stressed and finding it difficult to make it to a scheduled class and you want to feel more supple in your body, increase your vitality, and feel more at ease, this on-demand yoga space is just for you!
What to expect from your Yoga with Phoenix Membership:
All classes will be hosted and viewable on the membership site and new videos will be released each month. In addition, you will have access to the library of classes which range from 10 minutes to hour-long yoga practices targeting specific areas, such as yoga to help relieve tension in the back; in the hips from sitting all day; yoga to release tension in the neck and shoulders; yoga for relaxation, and so much more.
New yoga practices will be uploaded monthly.
You can watch the videos as often as you like and you can re-watch videos from the past weeks & months as the library grows.
Videos will be labeled with the theme or focus of the class, as well as the duration of the practice.
To join the on-demand membership, it is $40.00 / month. Here is the link to the on-demand yoga membership: https://yogawithphoenix.uscreen.io. When you sign up you will set up a membership login with your own password and pay online with your credit card. If you do not see a confirmation e-mail, check your spam or junk mail files.
Get ready to roll out your yoga mat and practice!
What students are saying….
“The Yoga with Phoenix membership gives me anytime-access to my favorite yoga practices with the best yogi! Phoenix is always uploading new classes and there are various class categories, focus areas, and class lengths that make it easy to find the best practice for the moment. ❤️” - Erin
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“The Yoga With Phoenix Membership has renewed my yoga practice and has become a staple in my daily life! I love the variety of classes on it! I enjoy being able to mix up the yoga practices on the platform in the order that I want to practice! It is like a new yoga practice every time I log in! I can't imagine not having it to use when I want to get on my mat and do some yoga!” - Philina
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Jeff & Christien| Seattle Wa
“My husband and I have a weekly date doing yoga together. With "Yoga with Phoenix" on-demand classes we have the flexibility to schedule our date when convenient, options to select a class that suits both of us, and a healthy way to spend time together. The online system is easy to use and the variety of classes provide options for overall practice or targeted areas. We love yoga with Phoenix!”
~Christine & Jeff | Seattle WA
Julie|N. KentuckY
“I never felt as if I could fully relax or let go in-class yoga studio practices. Phoenix’s online practices give me the sense of fully letting go, being one with my mat. Online membership yoga allows me to practice anytime, anywhere, and as often as my body tells me. Listen to all of her modifications and rest your body. Her knowledge of anatomy and physiology will allow you to explore a safe practice, keeping muscles and joints safe while practicing on line.
Enjoy the opportunity to practice with Phoenix online! We already have everything we need to practice, we just need Phoenix, her calming voice as our guiding light."
~ Julie
Debbie | OHio
“I didn’t think Phoenix's on-line yoga library would work for me. In the past, I thought I was the type of person who needed accountability with a live class, either in person (before Covid) or a Zoom live class option.
While traveling this summer, I decided to try the on-demand classes taking advantage of the free trial week.
Phoenix’s site is incredibly impressive. There are so many different ways to work with the options. One can choose a class based on the amount of time you can practice on any given day. Once you open the site, scroll to the very bottom and you’ll see blocks of time: under 10 minutes, 11-20 minutes and so forth. You can also choose from many classes addressing specific body parts that may be asking for some special attention. Want to add in a meditation on either side of your practice? You can tune in to Phoenix’s gentle, calm voice, guiding you inward. To give an example of a few categories: Bedtime yoga, yogic breathing, relax and renew, chair yoga. Phoenix also offers seasonal ayurveda practice tips.
As for value, that question is up to each of us. We have to show up on the mat to benefit from Phoenix’s generous offerings. Beyond being an exceptional yoga teacher, I enjoy Phoenix’s essence, being in her company.
Feel free to e-mail me with any questions you might have about this on-demand option.
Supply list and a few notes:
Yoga mat
Yoga block and a chair if you’d like a little extra support or have difficulty balancing
Yoga strap or an old tie
Aim to not eat a heavy meal 2 hours prior to practicing
If you have any medical concerns, please check with your doctor beforehand
Open to the beginner and experienced yoga students
Namaste,
Phoenix
See you on your yoga mat soon!